My coaching approach is centered on
personalized growth, empowering you to reach your full freediving potential.
Together, we'll craft
a tailored strategy focused on both technical and tactical development, combining water and dryland training.
We'll refine your swimming technique, enhance equalization skills, develop mental focus, cultivate a positive athletic mindset, and deepen your body-mind connection through specialized techniques.
By understanding your unique strengths and weaknesses,
I'll create a periodized training plan to optimize your progress. My goal is for you to not only achieve your freediving goals but also develop the knowledge and skills for sustained improvement.
- initial assessment & goal setting
- water sessions (2 pax per buoy max)
- equalization workshop
- mental training
- body-mind connection techniques
- functional mobility training for freedivers
1 WEEK MINIMUM